| February 2022 |
| Fri 11th: |
709 *
|
34%
|
fat: 35.65g |
| |
protein: 45.82g |
| |
carbs: 55.52g |
|
-
|
-
|
| January 2022 |
| Fri 21st: |
907 *
|
43%
|
fat: 39.34g |
| |
protein: 44.97g |
| |
carbs: 100.42g |
|
-
|
-
|
| Thu 20th: |
846 *
|
40%
|
fat: 33.31g |
| |
protein: 46.27g |
| |
carbs: 95.09g |
|
-
|
-
|
| Wed 19th: |
1805 *
|
86%
|
fat: 72.52g |
| |
protein: 83.99g |
| |
carbs: 207.46g |
|
-
|
-
|
| Tue 18th: |
1598 *
|
76%
|
fat: 58.36g |
| |
protein: 74.73g |
| |
carbs: 208.76g |
|
-
|
-
|
| Mon 17th: |
1777 *
|
85%
|
fat: 64.91g |
| |
protein: 91.44g |
| |
carbs: 221.13g |
|
-
|
-
|
| Sun 16th: |
1155 *
|
55%
|
fat: 37.92g |
| |
protein: 57.74g |
| |
carbs: 158.29g |
|
-
|
-
|
| Sat 15th: |
1579 *
|
75%
|
fat: 56.86g |
| |
protein: 75.66g |
| |
carbs: 199.27g |
|
-
|
-
|
| Fri 14th: |
1114 *
|
53%
|
fat: 33.03g |
| |
protein: 68.84g |
| |
carbs: 138.06g |
|
-
|
-
|
| Thu 13th: |
1396 *
|
66%
|
fat: 48.65g |
| |
protein: 66.47g |
| |
carbs: 189.91g |
|
-
|
-
|
| Wed 12th: |
1961 *
|
93%
|
fat: 77.31g |
| |
protein: 58.30g |
| |
carbs: 257.24g |
|
-
|
-
|
| Tue 11th: |
1764 *
|
84%
|
fat: 58.05g |
| |
protein: 64.84g |
| |
carbs: 249.93g |
|
-
|
-
|
| Mon 10th: |
2010 *
|
96%
|
fat: 88.56g |
| |
protein: 81.88g |
| |
carbs: 234.64g |
|
-
|
-
|
| Sat 8th: |
1806 *
|
86%
|
fat: 56.01g |
| |
protein: 68.83g |
| |
carbs: 273.41g |
|
-
|
-
|
| Fri 7th: |
1785 *
|
85%
|
fat: 64.62g |
| |
protein: 65.30g |
| |
carbs: 241.85g |
|
-
|
-
|
| Thu 6th: |
2011 *
|
96%
|
fat: 75.17g |
| |
protein: 75.73g |
| |
carbs: 266.55g |
|
-
|
-
|
| Wed 5th: |
1630 *
|
78%
|
fat: 66.17g |
| |
protein: 64.04g |
| |
carbs: 202.79g |
|
-
|
-
|
| Tue 4th: |
1456 *
|
69%
|
fat: 46.08g |
| |
protein: 81.93g |
| |
carbs: 192.90g |
|
-
|
-
|
| Mon 3rd: |
1637 *
|
78%
|
fat: 56.04g |
| |
protein: 82.51g |
| |
carbs: 210.13g |
|
-
|
-
|
| Sun 2nd: |
1620 *
|
77%
|
fat: 64.66g |
| |
protein: 45.23g |
| |
carbs: 224.36g |
|
-
|
-
|
