|
Went walking early, still hot and humid. 6614 steps, 2 miles. Walked with my neighbor, which is nice, makes the walk more enjoyable. We're going to walk Mon-Fri.
Diet Calendar Entries for 01 June 2010:
|
1087 kcal
|
Fat: 31.13g | Prot: 80.13g | Carb: 127.57g.
Breakfast: cinnamon, splenda brown sugar, coffee, Oatmeal. Lunch: chicken breast slices, green beans, mustard, muenster cheese, Mini Bagels 100% Whole Wheat. Dinner: bacon, Maple Cured Bacon Baked Beans, boneless chicken. more...
|
|
2505 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
|
|