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Got my walk in. Hot and sweaty for sure! Jeremy rode his scooter and Matthew his bike. 7026 steps, 3 miles.
Diet Calendar Entries for 31 May 2010:
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1550 kcal
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Fat: 36.82g | Prot: 67.98g | Carb: 239.26g.
Breakfast: orange, Sugar Free Vanilla Caramel Creamer, honey bunches of oats, coffee, skim milk. Lunch: muenster cheese, green beans, mustard, Mini Bagels 100% Whole Wheat, chicken breast slices. Dinner: three meat pizza. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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2340 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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