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Hey gang!
Feeling a lot better today than I have in a while. Maybe simply the fact that I have decided to commit less to some things makes me able to commit more to everything.
I slept GREAT, better than I have in weeks.
Weight? I have no clue. I haven't weighed in for days, and I wanted to do it this morning, but forgot. Simply forgot. I'll try tomorrow.
Yesterday evening I had an eye-opener on my weight gain. I saw a photo from the day before surgery. I saw my face in it, and I was a LOT skinnier looking than I am right now. WHAT?!?
I can not have that sitting on me. Please let THAT be my motivator. Let's go, Keld!
So, today I'm thankful for:
- A wake-up call.
- Sleep. Oh, sweet sleep.
- Meeting new friends.
Life is good!
Diet Calendar Entries for 26 September 2012:
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742 kcal
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Fat: 32.70g | Prot: 49.47g | Carb: 70.52g.
Breakfast: Sliced Ham (Extra Lean), Egg, Rye Bread (Reduced Calorie). Lunch: Beef, Cabbage Soup. Dinner: green beans, Carrots, Beef. Snacks/Other: grapes. more...
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3235 kcal
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Activities & Exercise:
Standing - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Sitting - 7 hours and 10 minutes. more...
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 Comments
Let go and let Keld! Thats my motto!
26 Sep 12 by member: posterchild66
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Glad you are feeling more focused Keld.... Forgetting to weigh in, is weird... I am the same.. Not sure if that is good or bad. :-)
26 Sep 12 by member: Sk1nnyfuture
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Go Keld. I have had to re-commit myself too! Let's do it!
26 Sep 12 by member: bmccrary
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I've put the "shocking" picture next to my PC here at work. Another one goes on the fridge. :) I mean, it's not really THAT bad, and people around me say they prefer me the size I am now, but THIS PERSON doesn't like to be where he is. He likes to be below 80 and feel more comfortable.
26 Sep 12 by member: kingkeld
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