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tara677
Journal
31 May 10
tara677's Journal, 31 May 2010
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Weigh In record (no journal entry) for 31 May 2010
170.6 lb
Lost so far:
2.4 lb
.
Still to go:
42.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 May 2010:
1574 kcal
Fat: 55.74g | Prot: 94.36g | Carb: 186.16g.
Breakfast:
organic peanut butte, multigrain bread.
Lunch:
banana, whole wheat bread.
Dinner:
Corn, Black Beans, Sweet Italian Style Chicken Sausage, salad, oil.
Snacks/Other:
Blueberries, cottage cheese.
more...
1885 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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