ChristyF's Journal, 30 May 2010

Finally broke the 190's!! {{Happy Dance}} It has taken forever, and did it the day AFTER the BBQ! I'm happy, now to break the 180's, hopefully it won't take as long. Going walking later.
Walked 2 miles. 5514 steps.

189.0 lb Lost so far: 18.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

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1405 kcal

Fat: 38.23g | Prot: 77.76g | Carb: 188.79g.   Breakfast: Sugar Free Vanilla Caramel Creamer, honey bunches of oats, coffee, skim milk. Lunch: mustard, chicken breast slices, Mini Bagels 100% Whole Wheat. Dinner: Maple Cured Bacon Baked Beans, Zesty Italian Dressing, boneless chicken. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...

2235 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...