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Last night I did it again, I had rice. but I am still happy about my portion control, I only had one serving and I was actually satisfied.
Diet Calendar Entries for 23 September 2012:
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396 kcal
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Fat: 8.36g | Prot: 22.78g | Carb: 47.81g.
Breakfast: water, Instant Oatmeal - Maple & Brown Sugar. Lunch: small tomato, onion, romain lettuce, tuna in water, president feta cheese. Snacks/Other: Seaweed. more...
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2326 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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