KayBuckaroo's Journal, 23 November 2018

😋 

Is that ice cream or whipped cream on top? 

Please tell me it’s pumpkin... 

oh how lovely  

Please let it be ice cream My son told me only cool whip is the right topping LOL ps we had ice cream 🍦 

I’m gonna guess two spoons of cool whip 😎. Good thing I have willpower because I saw this and immediately remembered that I have a pumpkin pie in the fridge. Have an apple and a pecan too! 😁🙀 The fam rarely gets enough desert at the last family thing so this year I just got them small pies and they can eat as much as they like! 

Sugar free pumpkin pie and sugar free whip! Low calorie, lots of flavor. I am wild about pie (duh) but this was my lower calorie option 😋 

I had (the operative word there is 'had') two slices of real, full fat, sugar sweetened cheesecake in my freezer. I gave into the urge Friday night and ate one. The other slice is tightly wrapped, still in the freezer, waiting for Christmas. I stayed under goal for Thanksgiving Day but blew it on Ssturday. Oh well, I gave myself permission to do it, and I did. Back on the wagon 'til Christmas !  

I gave myself permission too. And, because I didn’t restrict during thanksgiving, I feel gratification and it’s easier to get back on track today! 

Bluefront, When I was in my early 20s I was a waitress at a upscale café that posted some 20 different kinds of cheesecake. I would have one slice a day. New York style. I was thin as thin could be back then, even at that 700 cal treat every day on top of other food. I couldn’t do that now, I developed such an intense food addiction. One piece is such a show of strength and self control. You’re my idol