isohume's Journal, 20 November 2018

1.0 miles - 11:08 (-1.05)

Diet Calendar Entry for 20 November 2018:
1079 kcal Fat: 52.74g | Prot: 48.44g | Carb: 107.24g.   Breakfast: Turkey Breast Meat, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread, Cheddar Cheese, Olive Oil, Coffee with Cream. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Aldi Blue Cheese Crumbles, Amy's Ravioli Bowl. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...



     
 

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