Weigh In record (no journal entry) for 28 May 2010
|
259.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 May 2010:
|
1039 kcal
|
Fat: 15.01g | Prot: 71.92g | Carb: 162.26g.
Breakfast: Alli Capsule, Brown Sugar, Fat Free Milk Kirkland Signature, Premium Protein Powder - Chocolate, Old Fashioned Oats. Lunch: Blue Bonnet, Tree Top Organic Apple Sauce, Organic Strawberry Spread, Split Top Whole Wheat Bread, Sweet Baby Ray's, Perdue Chicken. Snacks/Other: Tootsie Rolls. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cainscough3's weight history
|