Weigh In record (no journal entry) for 07 June 2010
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259.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2010:
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1124 kcal
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Fat: 26.75g | Prot: 54.40g | Carb: 165.62g.
Breakfast: Classic 100% Whole Wheat Bread, Organic Strawberry Spread, Old Fashioned Oats, Fat Free Milk Kirkland Signature, Brown Sugar, Alli Capsule. Lunch: Fat Free Milk, Kirkland Signature Cheese, Scrambled Egg, Chunky Medium Salsa, Alli Capsule, Light Miracle Whip, Deli Select Club, Classic 100% Whole Wheat Bread. Snacks/Other: String Cheese, Tree Top Organic Apple Sauce. more...
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steady weight
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