cainscough3's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
261.0 lb Lost so far: 7.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 May 2010:
981 kcal Fat: 15.67g | Prot: 60.49g | Carb: 164.32g.   Breakfast: Old Fashioned Oats, Brown Sugar, Fat Free Milk Kirkland Signature. Lunch: Perdue Chicken, Sweet Baby Ray's, Light Miracle Whip, Chunk Light Tuna in Water, Split Top Whole Wheat Bread. Snacks/Other: Marshmallows, Hershey's Chocolate Bar, Original Grahams Crackers, Tootsie Rolls, Orange. more...
gaining 1.4 lb a week

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