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My husbands 70th Birthday !
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168.2 lb
Lost so far: 56.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2018:
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262 kcal
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Fat: 14.45g | Prot: 18.14g | Carb: 13.81g.
Breakfast: Dole Bananas, Coffee (Brewed From Grounds). Lunch: Jimmy Dean Premium Bacon, Sunny Meadow Scrambled Eggs, Corn Tortilla. Snacks/Other: Peanut Butter, HEB Chicharrones Pork Rinds . more...
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gaining 2.8 lb a week
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 Comments
Look at those carb numbers and rejoice.
18 Nov 18 by member: Judyrose1997
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