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Hi my FS friends WOW what a journey....yesterday I was having fried dumplings for breakfast (which by the way are amazing balls of meat in a boiling meat broth soup trapped in a waffer thin toasted dumpling skin which erupts when eaten...what a joy) and today I am back in the UK and eating porridge!!! And then I weigh in and I've lost weight down to 163lbs after two weeks of eating all sorts of amazing and unhealthy things. I thank you for all the fantastic comments and support while I have been away and now it is time to finish the job and get to my gaol. Your love and you being there for me means so much ❤️🐝x
Diet Calendar Entries for 17 November 2018:
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1669 kcal
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Fat: 48.18g | Prot: 112.97g | Carb: 190.66g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Danone Light and Free Skyr, Tesco Wafer Thin Honey Roast Ham, Tesco Crusty White Roll, Muller Red Cherry Corner. Dinner: Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, New Covent Garden Our Best Vegetable Soup. Snacks/Other: Tesco Skimmed Milk, Precision Engineered Whey Protein Chocolate, Marks & Spencer Mini Macaroons, Pic’S Peanut Butter Crunchy. more...
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 Comments
Wow! Lost weight? Amazing!
17 Nov 18 by member: adefwebserver
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Excellent! So either you were getting more exercise than usual, or the food you were eating was healthier/lower calorie than you thought. Either way, lucky :)
17 Nov 18 by member: howardsends
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18 Nov 18 by member: Aguuulek
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I was never brave enough to try them. welcome home 👍
19 Nov 18 by member: jacshadow
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