peeperjj's Journal, 14 November 2018


Diet Calendar Entries for 14 November 2018:
1008 kcal Fat: 35.58g | Prot: 75.90g | Carb: 99.00g.   Lunch: Orrington Farms Broth Base & Seasoning, Great Value Medium Egg Noodles, Great Value Boneless Skinless Chicken Breast. Dinner: Sunshine Krispy Original Saltine Crackers, Great Value Sharp Cheddar Cheese, Orrington Farms Broth Base & Seasoning, Great Value Medium Egg Noodles, Skinless Chicken Breast. Snacks/Other: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Fit Crunch Cinnamon Twist Baked Gluten Free. more...
1566 kcal Activities & Exercise: Sleeping - 6 hours and 45 minutes, Resting - 16 hours and 15 minutes, 3PLUS - 1 hour, Apple Health - 0 minutes. more...

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Comments 
Mmmm, chicken soup! Love it. 
14 Nov 18 by member: LZenn
Heaven! 
14 Nov 18 by member: jengetfit123
Oh, my, that looks soooooooo good! Enjoy! 
14 Nov 18 by member: Horseshu1
Made the same for dinner except a bit more chicken and double the noodles lol. Got home late so no carrots again 🤷‍♀️. Added 5 crackers and three slices of cheese for something different. (This pic is 2 cups water, 2 servings of chicken broth base, 70g chicken breast and 1 oz of medium egg noodles. I boil the water and base then add noodles and precooked chicken for 7-8 minutes then serve. Normally I’d have 1/2 cup cooked slices carrots in there too and maybe some small broccoli pieces.)  
14 Nov 18 by member: peeperjj

     
 

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