Weigh In record (no journal entry) for 27 May 2010
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213.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1796 kcal
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Fat: 77.60g | Prot: 65.76g | Carb: 222.93g.
Breakfast: Dijon Mustard, Select 100% Whole Wheat Sandwich Thins, Turkey Bacon, egg. Lunch: hummus, carrots, Select Harvest Healthy Request Italian Style Wedding Soup. Snacks/Other: pretzel sticks, Klondike Ice Cream Bars Heath(R) 5 Oz, Klondike Ice Cream Bars Heath(R) 5 Oz, chicken, Chewy Bars - Oats & Chocolate. more...
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2945 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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anniebier's weight history
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