anniebier's Journal, 27 May 2010

Tough day yesterday. Worked 12 hr and came home to water in the basement (from the sewer, ewwwww!). Still cleaning up that mess. Happy to see a bit of weight loss.

Diet Calendar Entries for 27 May 2010:
1796 kcal Fat: 77.60g | Prot: 65.76g | Carb: 222.93g.   Breakfast: Dijon Mustard, Select 100% Whole Wheat Sandwich Thins, Turkey Bacon, egg. Lunch: hummus, carrots, Select Harvest Healthy Request Italian Style Wedding Soup. Snacks/Other: pretzel sticks, Klondike Ice Cream Bars Heath(R) 5 Oz, Klondike Ice Cream Bars Heath(R) 5 Oz, chicken, Chewy Bars - Oats & Chocolate. more...
2945 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anniebier's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.