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To all veterans - THANK YOU for your service!
Diet Calendar Entries for 11 November 2018:
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298 kcal
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Fat: 20.09g | Prot: 22.92g | Carb: 6.15g.
Breakfast: Coffee, Half and Half Cream. Lunch: Heavy Cream, Blueberries. Dinner: Chicken Breast. Snacks/Other: Water (Bottled). more...
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2629 kcal
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Activities & Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Thank you. Love to all my brothers and sisters.
11 Nov 18 by member: D3m1g0d
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God bless our active duty and retired military personnel. And a special blessing to all those who died in order to protect our way of life. 🇺🇸
11 Nov 18 by member: Erquiaga
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Thank you and here's to getting back in to Army shape:-)
11 Nov 18 by member: Smithglenne
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Thank you!! It was an honor to serve. @Erquiaga don’t forget about those service members that served but didn’t retire. 😁
11 Nov 18 by member: MsEra
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🇺🇸Armed Forces Day - honors those currently serving - 3rd Saturday in May
🇺🇸Memorial Day - honors those who died while serving - last Monday in May
🇺🇸Veterans Day - honors those who have served - November 11th
🎖Heroes wear dog tags.🎖
11 Nov 18 by member: DrSueM
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Thanks, MsEra, you are so right!🇺🇸
11 Nov 18 by member: Erquiaga
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12 Nov 18 by member: Steven Lloyd
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