|
1.0 miles - 12:36
Diet Calendar Entries for 08 November 2018:
|
1431 kcal
|
Fat: 27.55g | Prot: 44.33g | Carb: 167.68g.
Breakfast: Whole Wheat Bread, Peanut Butter, Coffee with Cream. Lunch: Bob Evans Pork Sausage Links, Penne, 2% Fat Milk, Chobani Mixed Berry Blended Greek Yogurt. Dinner: Samuel Adams Brown Ale Beer. Snacks/Other: Chocolate Covered Espresso Coffee Beans. more...
|
|
2076 kcal
|
Activities & Exercise:
Running - 6/mph - 8 minutes, Walking (moderate) - 3/mph - 5 minutes, Circuit training - 35 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isohume's weight history
|