FourWheeldrive's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
234.0 lb Lost so far: 18.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
2163 kcal Fat: 123.46g | Prot: 130.78g | Carb: 130.86g.   Lunch: Whopper Sandwich. Dinner: Snow or Sugar Snap Peas, Mozzarella Cheese, Ground Beef, Mashed Potato. more...
3544 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Standing - 6 hours, Desk Work - 4 hours, Driving - 1 hour. more...
steady weight

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