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Week one of my workout program completed! Tomorrow is a rest day but I may go for a walk or do a light workout. 3 weeks to go!
Diet Calendar Entries for 30 October 2018:
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1205 kcal
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Fat: 37.26g | Prot: 50.90g | Carb: 175.00g.
Breakfast: Giant Food Bananas (Large), Nasoya Organic Extra Firm Tofu, Kroger 100% Whole Wheat Bread (34g). Lunch: Saltine Crackers, Daiya Cheddar Style Shreds, Nasoya Organic Extra Firm Tofu. Dinner: Giant Food Bananas (Large), Cooked Broccoli (from Fresh), Black Beans (Canned), So Delicious Coconut Milk Ice Cream - Vanilla Bean. Snacks/Other: Carrots. more...
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1883 kcal
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Activities & Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
30 Oct 18 by member: Keilin_4
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30 Oct 18 by member: loveshope26
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30 Oct 18 by member: jengetfit123
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What a smile! Glad you are smashing your goals! Keep up the hard work!
30 Oct 18 by member: nthompson540
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Thank you both! Today's about kicked my butt but I pushed through! 😊
30 Oct 18 by member: loveshope26
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Amazing is what you are! Strong woman!!! You are getting there. Yay!
31 Oct 18 by member: delgadalahna
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