walkjk's Journal, 30 October 2018

good breakfast; only 273 calories...

Diet Calendar Entries for 30 October 2018:
1527 kcal Fat: 58.86g | Prot: 69.70g | Carb: 176.89g.   Breakfast: Country Crock Shedd's Spread Light Vegetable Oil, Pepperidge Farm Deli Swirl Rye & Pump Bread, Grapes, Cuties Mandarin Orange, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Lemonade, Breaded Fried Chicken Fillet Sandwich, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Dinner: Grapes, Kroger Crinkle Cut Fries, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling. more...
3008 kcal Activities & Exercise: Cooking - 30 minutes, Driving - 2 hours, Walking (exercise) - 3.5/mph - 17 minutes, Google Fit - 21 hours and 13 minutes. more...

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Comments 
great job! 
30 Oct 18 by member: midpark204
😋😋 
30 Oct 18 by member: Keilin_4
looks like a little pumpkin! 🎃 
30 Oct 18 by member: mnols
Cute...I am a Disney fan too! It looks like Cinderella's carriage. 
30 Oct 18 by member: KarissaB1

     
 

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