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Keep saying I'll start again, but haven't been successful. I'm not going to give up. I just pray the Lord will help me through each day.
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243.6 lb
Lost so far: 34.4 lb.
Still to go: 68.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 October 2018:
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818 kcal
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Fat: 20.00g | Prot: 55.38g | Carb: 128.00g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Cooked Egg White, Great Value Mild Chunky Salsa, Norbest Ground Turkey, Strawberries, Tangerine. Lunch: Grapes, Gala Apples, Best Foods Light Mayonnaise, Oscar Mayer Ham & Turkey Sub Kit, Dole Romaine Lettuce, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Pampa Cut Green Beans, Garden Salad (1 serving), Skinnygirl Honey Dijon Dressing. Snacks/Other: Popsicle Fudgesicle pops (no sugar added). more...
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gaining 0.6 lb a week
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