| March 2024 |
| Sun 24th: |
1167 *
|
78%
|
fat: 57.79g |
| |
protein: 70.39g |
| |
carbs: 89.56g |
|
-
|
-
|
| Sat 23rd: |
1056 *
|
70%
|
fat: 36.23g |
| |
protein: 68.93g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 22nd: |
1148 *
|
77%
|
fat: 52.19g |
| |
protein: 96.18g |
| |
carbs: 72.02g |
|
-
|
-
|
| Thu 21st: |
1023 *
|
68%
|
fat: 40.37g |
| |
protein: 140.01g |
| |
carbs: 15.65g |
|
-
|
-
|
| Fri 15th: |
1261 *
|
84%
|
fat: 57.19g |
| |
protein: 160.03g |
| |
carbs: 22.46g |
|
-
|
-
|
| Thu 14th: |
942 *
|
63%
|
fat: 41.67g |
| |
protein: 122.70g |
| |
carbs: 17.92g |
|
-
|
-
|
| Wed 13th: |
1459 *
|
97%
|
fat: 78.75g |
| |
protein: 134.89g |
| |
carbs: 69.98g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
400 *
|
27%
|
fat: 24.10g |
| |
protein: 38.40g |
| |
carbs: 6.60g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
272 *
|
18%
|
fat: 15.69g |
| |
protein: 26.36g |
| |
carbs: 6.34g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
358 *
|
30%
|
fat: 24.53g |
| |
protein: 30.46g |
| |
carbs: 0.85g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
254 *
|
21%
|
fat: 17.97g |
| |
protein: 15.79g |
| |
carbs: 10.88g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
34 *
|
3%
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| Fri 20th: |
542 *
|
45%
|
fat: 28.10g |
| |
protein: 52.94g |
| |
carbs: 17.24g |
|
-
|
-
|
| Thu 19th: |
1271 *
|
106%
|
fat: 65.99g |
| |
protein: 117.64g |
| |
carbs: 49.09g |
|
-
|
-
|
| Wed 18th: |
1186 *
|
99%
|
fat: 69.13g |
| |
protein: 108.35g |
| |
carbs: 40.28g |
|
-
|
-
|
| Tue 17th: |
1368 *
|
91%
|
fat: 103.29g |
| |
protein: 67.95g |
| |
carbs: 48.46g |
|
-
|
-
|
| Mon 16th: |
982 *
|
65%
|
fat: 54.90g |
| |
protein: 77.25g |
| |
carbs: 45.82g |
|
-
|
-
|
| Sat 14th: |
1567 *
|
104%
|
fat: 92.28g |
| |
protein: 141.35g |
| |
carbs: 40.51g |
|
-
|
-
|
| Fri 13th: |
1369 *
|
91%
|
fat: 84.52g |
| |
protein: 94.66g |
| |
carbs: 58.05g |
|
-
|
-
|
| Thu 12th: |
1199 *
|
120%
|
fat: 88.93g |
| |
protein: 61.85g |
| |
carbs: 41.94g |
|
-
|
-
|
