Weigh In record (no journal entry) for 23 May 2010
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214.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 May 2010:
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2140 kcal
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Fat: 77.46g | Prot: 126.44g | Carb: 250.08g.
Breakfast: Milk (Nonfat), Banana, Reduced Fat Creamy Peanut Butter. Lunch: Salad Dressing Mix Italian 0.7 Oz (Prepared), ice cream, potatoes, roast beef. Dinner: Fat Free Sweet SPC FRNC, lettuce, triscuits, STRKST CHNK LT TUNA-WTR 334, Miracle Whip Light. Snacks/Other: lettuce, Creme Sandwiches, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), chicken breast, pop secret 100 calorie popcorn, Light Fat Free Strawberry Yogurt, almonds. more...
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losing 2.8 lb a week
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