anniebier's Journal, 22 May 2010

Last night was hamburgers on the grill, I ate two small ones with bun and we went to Culver's for ice cream. Had a small hot fudge sundae.

Diet Calendar Entries for 22 May 2010:
1951 kcal Fat: 56.29g | Prot: 122.45g | Carb: 245.98g.   Breakfast: shaklee, Milk (Nonfat). Lunch: triscuits, Salad Dressing Mix Italian 0.7 Oz (Prepared), lettuce, spanish rice, stewed tomatoes, ground beef, beans, corn, stewed tomatoes, ground beef, beans, mixed vegetables, corn. Dinner: Diced Tomatoes, green beans french, chicken breast. Snacks/Other: cheerios, Milk (Nonfat), junior mints, hershey's kiss, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Fat Free Strawberry Yogurt, walnuts. more...
2553 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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