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Diet Calendar Entry for 23 October 2018:
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1486 kcal
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Fat: 41.27g | Prot: 85.84g | Carb: 184.12g.
Breakfast: Coffee, PhD Diet Whey, Aldi Unsweetened Almond Milk, Nestle Coffee Mate, Nescafe Coffee with Semi-Skimmed Milk, Canderel Sweetener. Lunch: Blue Dragon Teriyaki Marinade, Chicken Breast Meat , The Foodie Market Tri Colour Quinoa, Broccoli , Edamame Beans. Dinner: Marigold Nutritional Yeast Flakes, Tesco Butternut Squash, Warburtons Wholemeal Bread (Small), Pure Dairy Free Sunflower Spread, Sainsbury's Indian Style Poppadoms. Snacks/Other: Oreo Golden, Acti Leaf Unsweetened Almond Milk, Coffee, Nestle Coffee Mate, Canderel Sweetener, Whole Earth Smooth Original Peanut Butter, Warburtons Wholemeal Bread (Small), Muller Light Vanilla Yogurt, Tesco Mango Chunks, Bananas . more...
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