Sees DJ's Journal, 21 October 2018

Sub 50' no suja-roupa (10km) de luxo hoje na orla de Niterói.

Diet Calendar Entries for 21 October 2018:
2894 kcal Fat: 98.94g | Prot: 95.88g | Carb: 405.30g.   Breakfast: Growth Supplements Dextrose, Growth Supplements Whey Protein Concentrado 80% Sabor Baunilha, Red Bull Energético, Qualitá Pão de Queijo Palito, Café. Lunch: Coca-Cola Coca-Cola, Kibon Sorvete Napolitano, Estrogonofe de Carne, Giraffas Farofa, Sobrecoxa de Frango, Arroz Branco (Cozido). Dinner: Mãe Terra Mini Cookies Integrais Cacau & Castanhas, Mãe Terra Remix Castanhas, Dori Amendoim tipo Japonês, Itambé Leite em Pó Integral, Café, Mãe Terra Tribos Tomate & Manjericão. Snacks/Other: Coca-Cola Coca-Cola, Torta de Morango. more...
2611 kcal Activities & Exercise: Sleeping - 8 hours, Race - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes. more...

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Comments 
Parabéns 👏👏👏👏👏 
21 Oct 18 by member: cristianefeitosamartins
Thanks 
21 Oct 18 by member: Sees DJ
toppp...amo correr tb!!! 👏👏👏🏃‍♂️ 
21 Oct 18 by member: thiagovaleriote
Top!!! 
22 Oct 18 by member: Auspiciosa

     
 

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