Weigh In record (no journal entry) for 06 September 2012
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174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 September 2012:
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1197 kcal
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Fat: 24.99g | Prot: 43.23g | Carb: 206.78g.
Breakfast: oats, APRICOT, raisins, walnuts, tea, honey. Lunch: green pepper , cookies, milk. Dinner: fish, macaroni. Snacks/Other: watermelon, cereal. more...
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gaining 1.0 lb a week
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