eatolive4life's Journal, 13 October 2018


Diet Calendar Entries for 13 October 2018:
1439 kcal Fat: 67.38g | Prot: 136.44g | Carb: 77.94g.   Breakfast: Pork Roasts (Top Loin, Boneless, Lean Only), Great Value Pepper Jack Cheese Slice, Sara Lee Classic 100% Whole Wheat Bread, Chicken Drumstick (Skin Eaten), Bottled Water Unsweetened, Great Value No Sugar Added Frozen Mixed Fruit, Earthbound Farm Organic Spinach. Lunch: Bottled Water Unsweetened, Sara Lee Classic 100% Whole Wheat Bread, Mushrooms, Scrambled Egg, Butterball Lower Sodium Turkey Bacon. Dinner: Bottled Water Unsweetened, Coleslaw, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: Great Value Pepper Jack Cheese Slice, Coleslaw. more...
2515 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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