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Gearing up for a massive, extraordinary "party" Saturday. Every other year, our retirement center sponsors a gala to benefit a local charity. This year it's a shelter for homeless women and their children. The gala is spectacular, with auction items donated from both the community and from our own residents. (I've put in a handwoven rayon chenille sofa throw.) But the amazing part is the food. Think ultra-gourmet. Now triple that. The staff goes all out, and local restaurants contribute their specialties as well. And I DO want to indulge! So, keeping calories low, low, low for a few days in advance. We'll see if it works.
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145.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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227 kcal
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Fat: 11.04g | Prot: 8.68g | Carb: 22.84g.
Breakfast: Cooked Egg, Butter, Brown Rice. more...
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steady weight
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