theshtig's Journal, 09 October 2018

Sub 200 💪💪💪💪💪💪💪

199.1 lb Lost so far: 130.9 lb. Still to go: 54.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 October 2018:

2501 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 6.2 lb a week

Comments

yay! 👏

09 Oct 18 by member: Keilin_4

O N E D E R L A N D !!!!!

09 Oct 18 by member: chesgreen

Nice drop!!!

09 Oct 18 by member: John10251

Excellent! Congratulations!

09 Oct 18 by member: Horseshu1


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theshtig's weight history