redoc's Journal, 07 October 2018

Yesterday I ate a lot of sweet carbs and a heavy meal. I paid for it during the night. I made it to Curves once this past week though!
137.4 lb Lost so far: 4.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet Jenny Craig   losing 1.4 lb a week

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