hnchilde's Journal, 19 May 2010

cheated Sat up in flag but got back on it when I got home Monday

Diet Calendar Entries for 19 May 2010:
1200 kcal Fat: 24.57g | Prot: 118.81g | Carb: 139.61g.   Breakfast: myoplex lite shake, minute oats quaker. Lunch: asparagus, cut green beans, organic brown rice trader joes, boneless skinless chicken breast. Dinner: wishbone ranch, salad, tuna packet. Snacks/Other: myoplex lite, pure protein. more...
2847 kcal Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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