Weigh In record (no journal entry) for 31 August 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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580 kcal
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Fat: 26.00g | Prot: 22.00g | Carb: 60.00g.
Breakfast: mcdonald's scrambled eggs, mcdonald's sausage patty. Snacks/Other: mott's apple juice. more...
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gaining 0.9 lb a week
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