Weigh In record (no journal entry) for 07 August 2012
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1811 kcal
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Fat: 41.35g | Prot: 86.52g | Carb: 135.23g.
Breakfast: flour tortilla, Red Potatoes, scrambled eggs, Pork sausage (cooked). Lunch: ground venison, shredded cheese, Zucchini, mushrooms, spaghetti sauce. Dinner: Regular Beer, Lite Northern Italian Dressing, Bacon Flavored Bits, Imitation Alaska King Crab (Made From Surimi), Leafy Romaine. Snacks/Other: crab meat. more...
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gaining 0.2 lb a week
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