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I didn't do anything more then I had to today. I have gotten my first cold of the season. I am so tired, stuffed up one minute runny nose the next, Congested cough, and I go from freezing to roasting. I thought it best to just lay down and rest watch some tv and read.
Diet Calendar Entries for 05 October 2018:
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2161 kcal
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Fat: 125.49g | Prot: 108.87g | Carb: 143.61g.
Breakfast: Cinnamon Sugar, Great Value White Sandwich Bread, Great Value Vermont Maple Premium Sausage, Great Value Large White Grade A Eggs, Great Value Extra Fine Granulated Sugar, Great Value Green Tea. Lunch: Great Value Whole Milk, Kraft Classic Catalina Dressing & Dip, Marketside Shredded Iceberg Lettuce, Pearls Large Black Olives, Cucumber (Peeled), Grape Tomatoes. Dinner: Sam's Choice White Cheddar Extra Sharp, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties, Great Value Ketchup, Great Value Whole Milk. Snacks/Other: Kroger Water. more...
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4303 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours, Reading - 7 hours, Housework - 30 minutes, Cooking - 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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 Comments
Hope you feel better soon!
05 Oct 18 by member: FioLog
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Get a diffuser and put a lot of eucalyptus oil in it and sleep with it on! I do every fall/winter season and it keeps me from getting sick and during the summer to fall when the temperature is up and down and I may feel like something is try to attack my immune system I do that and it knocks it out quickly, get rest and load up on vitamin C!
05 Oct 18 by member: KTaylor31
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Skip sugar & dairy til you’re well, eat light. Get well soon!
05 Oct 18 by member: ashlaric
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Sorry you're not feeling well! Rest, Read, watch TV is a great prescription.
05 Oct 18 by member: Texasgranny6
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Feel better and hydrate!!!
05 Oct 18 by member: kikibee5
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Thank you everyone for your suggestions I will follow them all.
06 Oct 18 by member: Dragon Goddess
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