|
18 hours fasted and I’m eating carbs with lunch! I’ve been thinking about the oatmeal since last night 😍
Diet Calendar Entry for 01 October 2018:
|
1240 kcal
|
Fat: 59.34g | Prot: 89.69g | Carb: 83.33g.
Breakfast: Sports Research Collagen Peptides, Organic Valley Heavy Whipping Cream. Lunch: Milk (2% Lowfat with Added Vitamin A) , Fresh Express Sweet Butter Tender Lettuce Mix, Strawberries , Oatmeal, Tomatoes, Philadelphia Cream Cheese , Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Duncan Hines Moist Deluxe Cake Mix - Classic Yellow, Kraft Cool Whip, Strawberries , Butter , Zucchini , Sweet Baby Ray's Original Barbecue Sauce, Chicken Leg (Skin Eaten). more...
|
|
 Comments
I used to enjoy oatmeal I used to make fried oatmeal old family recipe. I think I forgot how now but it had eggs in it. looks good either way.
01 Oct 18 by member: baskington
|
I ate all my salad and half of my oatmeal. It doesn’t taste very good. The strawberries were good though!
01 Oct 18 by member: CrashtestDawnie
|
That salad looks great - sorry you didn't like your oatmeal :(
01 Oct 18 by member: nikeit
|
I know when you have gotten used to our new foods it is pretty bland without the goodies to dress it up. your sweet potato will be more satisfying if I know you but nervous about the sugar for you
01 Oct 18 by member: baskington
|
I think that fasting for long hours is harmful
01 Oct 18 by member: ahmedaasim
|
@Ahmedaasim On YouTube you can find videos by Dr. Jason Fung on the topic of fasting that present data on what happens to the body during fasting. These might reassure you.
01 Oct 18 by member: trackin64
|
That fast is basically just skipping breakfast, Ahmedaasim. Not harmful at all.
01 Oct 18 by member: LZenn
|
Never fasted don't know if I have the willpower b from6:00 in eve till the next morn consider fasting breakfast bat 7:00
02 Oct 18 by member: Adele
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrashtestDawnie's weight history
|