Weigh In record (no journal entry) for 28 August 2012
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210.0 lb
Lost so far: 7.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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734 kcal
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Fat: 8.76g | Prot: 46.56g | Carb: 118.47g.
Breakfast: Marmalade, Toastie. Lunch: Mushrooms, Extra Light Mayonnaise, Red Pepper, Chicken Meat (Roasting). Dinner: 3-2-1 Chocolate. Snacks/Other: Peaches. more...
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steady weight
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