Weigh In record (no journal entry) for 26 September 2018
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199.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2018:
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627 kcal
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Fat: 10.15g | Prot: 39.32g | Carb: 95.45g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Original Cereal, Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer, Bananas. Lunch: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Skinless Chicken Breast. more...
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losing 0.2 lb a week
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woopyah1's weight history
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