woopyah1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Mon 27th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Tue 7th: 442 * 44%
fat: 21.53g
|
protein: 26.65g
|
carbs: 36.69g
- -
March 2020
Fri 6th: 271 * 27%
fat: 10.81g
|
protein: 11.52g
|
carbs: 33.43g
- -
Wed 4th: 646 * 65%
fat: 27.62g
|
protein: 41.81g
|
carbs: 56.12g
- -
Tue 3rd: 758 * 76%
fat: 17.82g
|
protein: 38.81g
|
carbs: 113.51g
- -
Mon 2nd: 731 * 73%
fat: 21.90g
|
protein: 20.03g
|
carbs: 115.71g
- -
November 2019
Mon 4th: 622 * 48%
fat: 11.16g
|
protein: 33.23g
|
carbs: 99.39g
- -
October 2019
Mon 14th: 300 * 23%
fat: 5.00g
|
protein: 10.00g
|
carbs: 56.00g
- -
September 2019
Tue 17th: 350 * 27%
fat: 15.00g
|
protein: 12.00g
|
carbs: 46.00g
- -
Mon 16th: 200 * 15%
fat: 5.50g
|
protein: 31.00g
|
carbs: 7.00g
- -
August 2019
Thu 29th: 167 * 13%
fat: 4.05g
|
protein: 4.03g
|
carbs: 31.00g
- -
Wed 28th: 180 * 14%
fat: 11.29g
|
protein: 5.19g
|
carbs: 16.94g
- -
Thu 22nd: 358 * 28%
fat: 13.83g
|
protein: 8.31g
|
carbs: 51.47g
- -
Wed 21st: 189 * 15%
fat: 2.58g
|
protein: 3.00g
|
carbs: 37.67g
- -
Mon 19th: 9 * 1%
fat: 0.33g
|
protein: 0.75g
|
carbs: 1.67g
- -
Wed 14th: 596 * 46%
fat: 21.07g
|
protein: 24.97g
|
carbs: 80.91g
- -
Tue 13th: 532 * 41%
fat: 7.84g
|
protein: 32.75g
|
carbs: 83.38g
- -
Mon 12th: 223 * 17%
fat: 2.83g
|
protein: 5.81g
|
carbs: 45.47g
- -
Thu 8th: 689 * 53%
fat: 19.83g
|
protein: 34.75g
|
carbs: 93.17g
- -
July 2019
Mon 8th: 519 * 40%
fat: 7.33g
|
protein: 26.75g
|
carbs: 90.17g
- -

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