So close to the 100's!!!!
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2018:
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1316 kcal
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Fat: 49.65g | Prot: 60.85g | Carb: 170.28g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Simple Truth Organic Yellow Corn Tortilla Chips, Chi-Chi's Thick & Chunky Salsa (Mild), Sliced Ham (Regular, Approx. 11% Fat), Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Dinner: Kroger Wild Caught Chunk Light Tuna in Water, Sara Lee Whole Grain White Bread, Kraft Miracle Whip Dressing, Bolthouse Farms Baby-Cut Carrots. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Strawberries, Bananas, Blue Diamond Smokehouse Almonds. more...
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losing 0.5 lb a week
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Comments
16 Aug 18 by member: dhatura
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You’re almost there!! 🎉
16 Aug 18 by member: mrsroboto
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woopyah1's weight history
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