|
It was a very long week on the road, and the scale was fluctuating on me -- but nothing major. I'm back to it this week and hey ... that was my LAST official trip before I retire in 72 days!!
Diet Calendar Entries for 17 May 2010:
|
671 kcal
|
Fat: 15.36g | Prot: 27.55g | Carb: 111.28g.
Breakfast: Light & Fit Yogurt - Peach, water. Lunch: water, apples, Classic Favorites Traditional Lasagna with Meat Sauce. Snacks/Other: lance whole grain cheddar cheese crackers. more...
|
|
2826 kcal
|
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
|
|