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I know technically you're supposed to weigh less in the morning because you haven't eaten anything yet but I always weigh more in the mornings and I typically weigh the least around 4-7 pm. Is that weird?
Diet Calendar Entries for 24 September 2018:
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1625 kcal
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Fat: 54.42g | Prot: 26.38g | Carb: 274.64g.
Breakfast: Coffee with Cream and Sugar, Franz Raspberry Filled Oatmeal Cookies. Lunch: Capri Sun 100% Juice - Apple, Ocean Spray Craisins Dried Cranberries, Yoplait Source 0% Yogurt - Raspberry. Dinner: Fig Newtons Fig Newtons, Franz Raspberry Filled Oatmeal Cookies, Franz Iced Lemon Cookies. Snacks/Other: Franz Raspberry Filled Oatmeal Cookies, Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Ritz Crackers - Fresh Stack, Water, Fiber One Supreme Brownie Cookie Dough. more...
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1423 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
yes I always weigh my least when I empty my bladder and get on the scale in the morning. I add water weight steadily all day long. are you drinking enough water??
25 Sep 18 by member: baskington
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I weigh in the morning before my coffee and always with the same amount of clothing. Sometimes you can weigh more in the morning if you had a late dinner that you took to bed with you or because of water retention if you had salty food. At least that's what happens with me.
25 Sep 18 by member: Nastasia1993
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25 Sep 18 by member: Em GI
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Do you awake in the middle of the night and raid the fridge unknowingly? :P
25 Sep 18 by member: -Diablo
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I think you are right... there are times I’ve weighed less at noon. I think it’s based on how late you eat at night too.
25 Sep 18 by member: GSI1211
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yes wake up in middle of night what should l do
25 Sep 18 by member: digregorio957
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l wake in middle of night
25 Sep 18 by member: digregorio957
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