Weigh In record (no journal entry) for 24 September 2018
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241.6 lb
Lost so far: 4.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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2787 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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Langdangdo's weight history
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