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bp 124/83 pulse 65
Diet Calendar Entries for 23 September 2018:
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456 kcal
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Fat: 21.42g | Prot: 20.61g | Carb: 41.39g.
Breakfast: Food Lion Thick & Chunky Salsa - Medium, Food Lion Natural Pepper Jack Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Coffee with Milk and Sugar, Mrs. Dash Original Seasoning Blend, Jimmy Dean Fully Cooked Turkey Sausage Patties, I Can't Believe It's Not Butter! Original Soft Spread, Quaker Instant Grits - Original, Driscoll's Strawberries, Nature's Place Organic Reduced Fat Milk. more...
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2680 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
So, you started at almost the same time as me. I see you are monitoring your blood pressure and it appears to be pretty good. Did you quit smoking? And if so, is that why you are not taking off much weight? So sorry for the tragedy you have experienced, but you said you were the focus, now. You have the support of a great group of people. We are here for you!
23 Sep 18 by member: Erquiaga
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