Weigh In record (no journal entry) for 24 September 2018
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151.7 lb
Lost so far: 4.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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648 kcal
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Fat: 38.95g | Prot: 34.51g | Carb: 49.34g.
Lunch: Scrambled Egg (Whole, Cooked) , Market Basket Maple Cured Bacon. Dinner: My Essentials Mozzarella Shredded Cheese, Act II Buttery Kettle Corn Popcorn, Classico Traditional Pizza Sauce, Carando Pepperoni Slices, Flatout Artisan Thin Pizza Crust. more...
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losing 1.7 lb a week
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