Weigh In record (no journal entry) for 26 August 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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1200 kcal
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Fat: 44.00g | Prot: 78.00g | Carb: 133.00g.
Breakfast: IsaLean Chocolate Shake. Lunch: Chicken Bol with Rice, Black Beans & Corn Salsa. Dinner: Chicken Bol with Rice, Black Beans & Corn Salsa. Snacks/Other: Fruit Roll-Ups Simply Fruit, Apple & Cinnamon Instant Oatmeal. more...
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losing 0.2 lb a week
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emajorsky's weight history
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