Golden Retriever Lover's Journal, 20 September 2018

Today I worked like a man in the hot sun closing up my pool. Between all the walking and sweating I did, plus what I ate, which was very little, tomorrow I should be at least 2 to 3 pounds lighter.

Diet Calendar Entry for 20 September 2018:
692 kcal Fat: 41.04g | Prot: 60.35g | Carb: 19.74g.   Lunch: Claussen Kosher Dill Pickle Halves, Green Olives, Great Value Hard Boiled Eggs, Grape Tomatoes, Lettuce, Great Value Thinly Sliced Smoked Turkey Breast. Dinner: Jell-O Sugar Free Cherry, Meat Lasagna (Atkins). Snacks/Other: Jif Natural Crunchy Peanut Butter. more...

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