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Pasta bolognese with 5% fat beef mince
Diet Calendar Entries for 17 September 2018:
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1694 kcal
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Fat: 63.99g | Prot: 97.02g | Carb: 183.04g.
Breakfast: Plain Shredded Wheat, Co-Op Unsweetened UHT Soya Drink. Lunch: Cathedral City Mature Lighter, Cherry Tomatoes, Morrisons Carvery Cooked Ham, Mushrooms, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Dinner: Tesco Lean Beef Steak Mince 5% Fat, Cathedral City Mature Lighter, Bisto Gravy Granules, Co-Op Italian Chopped Tomatoes, Tesco Wholewheat Fusilli, Onions, Mushrooms. Snacks/Other: Options Belgian Choc Hot Chocolate, Sainsbury's Chocolate Cupcakes, Jameson's Raspberry Ruffle, Co-Op Unsweetened UHT Soya Drink, Twinings Earl Grey Tea. more...
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2797 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
17 Sep 18 by member: Mal321
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It was lovely!😋 All homemade, so the calories aren't too bad. Normally it comes in at about 560 calories without the cheese... but the fact I'd been for a long walk that afternoon, I treated myself to 100g of fusilli pasta instead of my normal 75g... the cheese is a "lighter" cheddar. But a lovely warm filling meal... I ♥️ pasta! 😊
18 Sep 18 by member: MoonLite
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